D
A message from Dionne Nicole, creator

"I built this because I'm AuDHD and kept knowing exactly what needed to change — and not doing it. This is the tool I wished existed. It finally works."

Demo Mode
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Alex's Tracker
"Resistance means it matters. You already knew that."
3
Conquered
Before midnight, I will
✓ You did it — record one 60-second intro video
Done ✓
The Arena
3/5
The life-changing things you've been avoiding. Oldest stays front and center.
Launch the offer page
Carrying this for 34 days
💭 "I don't know if it's ready yet."
Cold pitch 5 people this week
Carrying this for 12 days
💭 "I hate rejection."
Record the intro video for my course
Carrying this for 6 days
Conquered 3
Set up my LLC
Carried 47 days · conquered 3 weeks ago
Book the accountant call
Carried 8 days · conquered last month
Publish the first newsletter
Carried 21 days · conquered last month
The Lab
3/3
Getting the reps in — private momentum, building in the dark.
Cold outreach
12
of 30 reps
On camera practice
4
of 20 reps
Morning run
22
of 30 reps
Alex has conquered 3 things. Built 38 reps.
Most tools don't work for this brain. This one does.
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The Resistance App™ · Start For Free · Legal & Refunds · © 2026 Dionne Nicole
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Weekly Motivation
Tool of the Week
Flow Club
Virtual co-working for people who get more done with others in the room. Body doubling — but make it a vibe.
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